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FR2509 Fascia Release Movement Class Sat 11:45-13:00
Description

The fascia release class mainly uses tools such as massage balls and rollers to release the fascia. Combined with some simple aware movements, it can relieve pain and discomfort, improve body posture and coordination.

Price Type
Cash
Activity Period
Lesson 1 | 13-12-2025, Saturday
Time
11:45 - 13:00
Staff
Morgan
Address
七寶街1號東傲20樓01室
Lesson 2 | 20-12-2025, Saturday
Time
11:45 - 13:00
Staff
Morgan
Address
七寶街1號東傲20樓01室
Lesson 3 | 27-12-2025, Saturday
Time
11:45 - 13:00
Staff
Morgan
Address
七寶街1號東傲20樓01室
Lesson 4 | 03-01-2026, Saturday
Time
11:45 - 13:00
Staff
Morgan
Address
七寶街1號東傲20樓01室
Address
七寶街1號東傲20樓01室
Facilities: 更衣室 | 瑜伽墊 | 前檯 | 置物架 | 飲水機
FR2509 Fascia Release Movement Class Sat 11:45-13:00
Activity Period
13-12-2025, Sat (11:45 - 13:00)
20-12-2025, Sat (11:45 - 13:00)
27-12-2025, Sat (11:45 - 13:00)
03-01-2026, Sat (11:45 - 13:00)
10-01-2026, Sat (11:45 - 13:00)
17-01-2026, Sat (11:45 - 13:00)
24-01-2026, Sat (11:45 - 13:00)
31-01-2026, Sat (11:45 - 13:00)
07-02-2026, Sat (11:45 - 13:00)
21-02-2026, Sat (11:45 - 13:00)
28-02-2026, Sat (11:45 - 13:00)
Total 11 classes
早鳥
$1760
$2090
早鳥
$1760
$2090
Aware Body & Mind Centre

Aware Body & Mind Centre is a rainbow bridge with all kinds of experiences to help you connect with your true self. We integrate exercises, philosophy, meditation, yoga, chakra and singing bowl to create a full experience of your own self.

Contact Method
Telephone: 93542994
Email: [email protected]
Address: Rm01, 20/F, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon
Terms & Conditions