Tue 12:00-13:15 Fascia Releasing & Core Exercises Class
Description
Goals:
Release muscle tension and improve posture
Relieve pain
Active post-exercise recovery
The class primarily uses tools to relax the body's myofascia, combined with gentle core training, to help you say goodbye to pain.
Price Type
Cash
Activity Period
Lesson 1 | 14-04-2026, Tuesday
Lesson 2 | 21-04-2026, Tuesday
Lesson 3 | 28-04-2026, Tuesday
Lesson 4 | 05-05-2026, Tuesday
Address
七寶街1號東傲20樓01室
Facilities: 更衣室 | 瑜伽墊 | 前檯 | 置物架 | 飲水機
Tue 12:00-13:15 Fascia Releasing & Core Exercises Class
Activity Period
14-04-2026, Tue (12:00 - 13:15)
21-04-2026, Tue (12:00 - 13:15)
28-04-2026, Tue (12:00 - 13:15)
05-05-2026, Tue (12:00 - 13:15)
12-05-2026, Tue (12:00 - 13:15)
19-05-2026, Tue (12:00 - 13:15)
26-05-2026, Tue (12:00 - 13:15)
17-03-2026, Tue (12:00 - 13:15)
24-03-2026, Tue (12:00 - 13:15)
31-03-2026, Tue (12:00 - 13:15)
Total 7 classes
早鳥組合
$1050
$1400
