Thur 19:00-21:00 Fascia Releasing & Core Exercises Class
Description
Goals:
Release muscle tension and improve posture
Relieve pain
Active post-exercise recovery
The class primarily uses tools to relax the body's myofascia, combined with gentle core training, to help you say goodbye to pain.rdination.
Price Type
Cash
Activity Period
Lesson 1 | 11-06-2026, Thursday
Lesson 2 | 18-06-2026, Thursday
Lesson 3 | 25-06-2026, Thursday
Lesson 4 | 09-07-2026, Thursday
Address
七寶街1號東傲20樓01室
Facilities: 更衣室 | 瑜伽墊 | 前檯 | 置物架 | 飲水機
Thur 19:00-21:00 Fascia Releasing & Core Exercises Class
Activity Period
11-06-2026, Thu (19:00 - 21:00)
18-06-2026, Thu (19:00 - 21:00)
25-06-2026, Thu (19:00 - 21:00)
09-07-2026, Thu (19:00 - 21:00)
16-07-2026, Thu (19:00 - 21:00)
23-07-2026, Thu (19:00 - 21:00)
30-07-2026, Thu (19:00 - 21:00)
Total 7 classes
早鳥組合
$1540
$2100
