Wed 19:00-20:15 Fascia Releasing & Core Exercises Class
Description
Goals:
Release muscle tension and improve posture
Relieve pain
Active post-exercise recovery
The class primarily uses tools to relax the body's myofascia, combined with gentle core training, to help you say goodbye to pain.
Price Type
Cash
Activity Period
Lesson 1 | 10-06-2026, Wednesday
Lesson 2 | 17-06-2026, Wednesday
Lesson 3 | 24-06-2026, Wednesday
Lesson 4 | 08-07-2026, Wednesday
Address
七寶街1號東傲20樓01室
Facilities: 更衣室 | 瑜伽墊 | 前檯 | 置物架 | 飲水機
Wed 19:00-20:15 Fascia Releasing & Core Exercises Class
Activity Period
10-06-2026, Wed (19:00 - 20:15)
17-06-2026, Wed (19:00 - 20:15)
24-06-2026, Wed (19:00 - 20:15)
08-07-2026, Wed (19:00 - 20:15)
15-07-2026, Wed (19:00 - 20:15)
22-07-2026, Wed (19:00 - 20:15)
29-07-2026, Wed (19:00 - 20:15)
Total 7 classes
早鳥組合
$1050
$1400
