Wed 19:00-20:15 Fascia Releasing & Core Exercises Class
Description
Goals:
Release muscle tension and improve posture
Relieve pain
Active post-exercise recovery
The class primarily uses tools to relax the body's myofascia, combined with gentle core training, to help you say goodbye to pain.
Price Type
Cash
Activity Period
Lesson 1 | 12-08-2026, Wednesday
Lesson 2 | 19-08-2026, Wednesday
Lesson 3 | 26-08-2026, Wednesday
Lesson 4 | 02-09-2026, Wednesday
Address
七寶街1號東傲20樓01室
Wed 19:00-20:15 Fascia Releasing & Core Exercises Class
Activity Period
12-08-2026, Wed (19:00 - 20:15)
19-08-2026, Wed (19:00 - 20:15)
26-08-2026, Wed (19:00 - 20:15)
02-09-2026, Wed (19:00 - 20:15)
16-09-2026, Wed (19:00 - 20:15)
23-09-2026, Wed (19:00 - 20:15)
14-10-2026, Wed (19:00 - 20:15)
21-10-2026, Wed (19:00 - 20:15)
28-10-2026, Wed (19:00 - 20:15)
Total 9 classes
組合優惠
$1350
$1800
